ADULT MOUNTAIN BIKING LESSONS & PROGRAMS
OPEN TO EVERYONE
WOMEN ONLY NEWBIES/BEGINNERS
This is a slower pace, with more time being spent on focused skill development, only 1.5hrs versus 2hrs. We look at beginner trails and slowly build as the season progresses. The extent of the progress will depend on the cohesive confidence and skills of the group- we aim to accommodate all beginners- with a very big focus on building confidence, stamina and skill.
Please read our equipment requirements.
WOMEN ONLY INTERMEDIATE
Here we offer some skill refreshing, then progress into some harder maneuvers -with more confidence! This group moves at a slightly faster pace than beginners, we tackle some features, and venture out to more challenging trails. We have more time here to breakdown and session tougher trail aspects…. As always we are a no drop riding group, the focus is a great ride, lots of fun and lots of support.
Please read our equipment requirements.
WOMEN ONLY INTERMEDIATE/ADVANCED
Here we tackle harder features, steeper terrain, & move at a faster pace- more of a challenging group ride vibe- less breakdown & review of basic skills. Sessioning trail sections will still happen, but it will be on more challenging areas- larger obstacles to clear, more technical trail choices, faster flow trails- a chance to push beyond intermediate and work on confidence with a goal of being able to ride trails as they come- creating a confident, adaptive rider. As always - we don’t drop riders; we leave and return together and have a goal or riding to ride again while having a blast out there!
Please read our equipment requirements.
BEGINNER OPEN TO EVERYONE 16+
This co-ed beginners class is open to anyone over 16 years of age who is interested in mountain biking. The extent of the progress will depend on the cohesive confidence and skills of the group- we aim to accommodate all beginners- with a very big focus on building confidence, stamina and skill.
Please read our equipment requirements.
CYCLOCROSS
Cyclocross is a fast-paced, challenging blend of road cycling, off-road riding, running, and obstacles. Build your bike-handling skills, fitness, and confidence while tackling a fun, ever-changing course. ALL AGES ARE WELCOME!
PRIVATE LESSONS
Want a private lesson? Private lessons are a great way to hone in on specific skills or learn new ones. From Beginner to Advanced levels, contact us to book.
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Please read our equipment requirements.
INCLUSIVE HIKING PROGRAM
Dirt Groms is excited to introduce a hiking program for adults aged 19 and older who are neurodivergent, including individuals on the autism spectrum, who would enjoy participating in outdoor adventures in a supportive group environment.
This program offers an alternative for individuals who may not be able to participate in our biking programs but would still love the opportunity to get outside, explore local trails, connect with others, and enjoy nature.
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Who Is This Program For?
This program is designed for adults aged 19 and older who:
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Are neurodivergent, including individuals on the autism spectrum.
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Can participate safely in a group hiking environment.
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Are generally able to manage their behaviour and interactions with others, independently or with occasional verbal reminders or redirection.
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Can follow basic group instructions and respond to guidance when needed to help keep the group moving safely.
Our goal is to create a positive, inclusive outdoor experience where participants can enjoy nature, build connections, and be part of a community.
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Saturdays from 2-4pm
October.25th 2026- November.30th 2026
Please bring water, snacks and appropriate footwear as well as outdoor- weather appropriate clothing.
6 classes-$243.67 is the cost inclusive of GST.